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He signed with the New England Patriots last year but was released last June as police investigated his role in a hit-and-run crash in Massachusetts . Spikes later pleaded guilty to multiple motor vehicle charges and received probation. The NFL suspended Spikes for the first four games of the 2015 regular season, which he spent out of football. Spikes’ signing comes after Ragland, the Bills’ second-round pick in April, injured his knee in Friday’s practice. http://simpleevanstewart.adafire.org/2016/07/25/there-is-no-proof-that-running-is-bad-for-the-joints-but-remember-it-may-aggravate-an-injury-if-you-already-have-one/Coach Rex Ryan initially said Ragland avoided ligament damage to his left knee, but he struck a less optimistic tone Saturday when speaking about the injury. “I’m not real sure [about ligament damage],” Ryan said. “I guess I was just so hopeful there’s not going to be ligament things. My understanding is that as you get going, your leg is so tight, they’ll fight it. You don’t really get a true look of that. So as we mentioned, we got to wait for that swelling to go down.Visit Website

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