This results in pain, unstable joints and it makes walking difficult. http://advisingeyedoc.macsverige.org/2016/10/13/a-few-ideas-for-major-elements-of-pain-in-foot/But you should get back to work only when moving your arm causes you no pain. The dosage of these medicines should be taken as prescribed, as excessive usage can lead to stomach irritation. Take a soft brush and rub your upper foot area and toes. http://aubreyhernandezworld.beatthetrain.org/2016/10/15/locating-guidance-in-deciding-on-core-criteria-for-foot-surgery-bunions/For this, it is necessary to apply an ice pack on the inflamed region at least 4 – 5 times a day. In case, there is some bone deformity, which is responsible for frequent ankle sprains, surgical removal of the wedge of the heel bone is needed. Under this fusion technique, the surgeon excises a small section of bone from the joint to correct the toe shape, after which a wire is placed to hold the joint. Foot drop braces are one of the widely used treatment forms. However, in severe cases, the haematoma gets large enough to compress the tissues and prevents oxygen from reaching the skin, resulting in the eventual dying of skin.